Brownies are a precious dessert that many of us have grown up with. They are soft, chocolatey, and the perfect treat for any event.
Yet classic brownies can be loaded with sugar, unhealthy fats, and artificial elements, making them a less than healthy option.
That’s why in recent years the trend for more nutritious brownie mixes has been on the rise.
These healthy brownie mixes use whole grain flour natural sweeteners, and healthy fats to create a healthier alternative to traditional brownies.
According to a survey conducted by The Harris Poll, brownies are the third most popular dessert in America with 82% of those surveyed saying they enjoy them.
However, with the growing concern for healthy eating many people are looking for ways to indulge in their favorite dessert without compromising their health.
That’s where healthy brownie mix comes in By choosing a healthy brownie mix you can enjoy the opulence of brownies without the guilt.
In this post we’ll explore the best healthy brownie mix and share some of the best options available.
We’ll also provide you with some tips for making your own healthy brownie mix from scratch. So let’s dive in and uncover the world of healthy brownies.
1. What to look for in a healthy brownie mix:-
When looking for a healthy brownie mix, there are a few key ingredients to look for. These ingredients will not only make the brownies healthier but also more delicious.
Here are some of the things to look for:-
Whole grains:-
Choose a brownie mix that uses whole-grain flour, such as whole wheat flour, almond flour, or oat flour.
Whole grains provide more fiber vitamins, and minerals than refined grains and can help keep you feeling full for longer.
Natural sweeteners:-
Look for a mix that uses natural sweeteners, such as honey, maple syrup, or coconut sugar, instead of refined sugars.
These natural sweeteners provide a more complex flavor and are generally lower on the glycemic index than refined sugars meaning they won’t cause your blood sugar levels to spike.
Healthy fats:-
Choose a mix that uses healthy fats, such as coconut oil, olive oil, or avocado oil. Healthy fats are essential for our bodies and can help keep us feeling full and satisfied.
2. Avoid artificial additives:-
When choosing a healthy brownie mix it’s important to avoid artificial additives and extreme amounts of sugar.
Many retail healthy brownie mixes contain artificial flavors, colors, and preservatives that can be harmful to our health.
They also tend to contain high amounts of sugar, which can lead to weight gain and other health problems.
By choosing a healthy brownie mix that contains natural ingredients, you can enjoy a delicious treat without the negative health effects.
Always read the ingredient list carefully before purchasing a brownie mix and opt for mixes with minimal ingredients and no artificial additives.
3. Top picks for the best healthy brownie mix:-
If you’re looking for a healthy brownie mix that doesn’t compromise on taste, there are several options available in the market. Here are our top picks:
King Arthur Flour Gluten Free Brownie Mix:-
This brownie mix is perfect for those who are gluten intolerant or have celiac disease. It’s made with whole-grain brown rice flour and almond flour, which provides a rich, nutty flavor.
It’s also free from artificial additives and contains just 130 calories per serving.
Simple Mills Almond Flour Brownie Mix:-
This brownie mix is perfect for those who follow a paleo or grain-free diet. It’s made with almond flour and coconut sugar, which provides a rich, caramel-like flavor. It’s also free from artificial additives and contains just 80 calories per serving.
Betty Crocker’s Fudge Brownie Mix:-
This brownie mix is perfect for those who are looking for a healthier alternative to traditional brownies.
It’s made with whole-grain wheat flour and contains 25% less sugar than traditional brownie mixes. It’s also easy to make and contains just 120 calories per serving.
Ghirardelli Double Chocolate Brownie Mix:-
This brownie mix is perfect for those who love a rich, chocolatey flavor. It’s made with high-quality cocoa powder and contains no artificial additives.
It’s also easy to make and contains just 120 calories per serving.
Each of these brownie mixes has its unique features and benefits. Some are gluten free, paleo-friendly or low in calories, while others provide a rich, chocolatey flavor.
No matter which mixes you choose, you can rest assured that you’re getting a healthier alternative to traditional brownies.
4. How to make your own healthy brownie mix from scratch:-
Making your own healthy brownie mix from scratch is easier than you might think. Here’s a basic recipe that you can use as a starting point:
Ingredients:–
- 1 cup whole-grain flour (such as whole wheat or almond flour)
- 1/2 cup natural sweetener (such as honey or maple syrup)
- 1/2 cup healthy fat (such as coconut oil or olive oil)
- 1/2 cup unsweetened cocoa powder
- 1 tsp baking powder
- 1/4 tsp salt
Directions:–
- In a large bowl, whisk together the flour, cocoa powder, baking powder, and salt.
- In a separate bowl, whisk together the sweetener and healthy fat until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Line a baking dish with parchment paper and pour the batter into the dish.
- Bake at 350°F for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the brownies cool before slicing and serving.
Tips for customizing the mix:–
One of the great things about making your own brownie mix from scratch is that you can customize it to suit your individual preferences. Here are some tips for customizing the mix:
- Add nuts: Add chopped nuts, such as walnuts or pecans, to the batter for some added crunch and flavor.
- Add chocolate chips: Add some chocolate chips to the batter for a richer, more decadent brownie.
- Use different sweeteners: Experiment with different natural sweeteners, such as coconut sugar or agave nectar, to find the flavor that you like best.
- Use different flours: Try using different whole-grain flours, such as spelled flour or oat flour, to add variety to your brownies.
- Making your own healthy brownie mix from scratch is a great way to ensure that you’re getting a healthier alternative to traditional brownies. Plus, you can customize the mix to suit your individual preferences and experiment with different flavors and ingredients.
Final Thoughts:-
There are numerous options available for those looking for a healthier option to traditional brownies.
Picking a healthy brownie mix that is made with whole grains, natural sweeteners, and healthy fats can make a big difference in the nutritional value of your treats.
It’s essential to avoid artificial additives and excessive amounts of sugar to ensure that you’re getting a truly healthy option.
We’ve provided some top picks for healthy brownie mixes, including King Arthur Flour Gluten-Free Brownie Mix, Simple Mills Almond Flour Brownie Mix, and Betty Crocker’s Fudge Brownie Mix.
Each of these mixes offers unique features and benefits, and they’re all a great way to indulge in a sweet treat without feeling guilty.
If you’re feeling adventurous, you can also try making your own healthy brownie mix from scratch using whole-grain flour, natural sweeteners, and healthy fats.
This allows you to customize the mix to your liking and experiment with different flavors and ingredients.
In conclusion, choosing a healthy brownie mix is an important step towards a healthier lifestyle. We encourage you to try out one of our recommended mixes or make your own for a guilt-free treat. Happy baking!
FAQ:
What is a healthy brownie mix?
A healthy brownie mix is one that is made with healthy ingredients and contains fewer calories, less sugar, and fewer harmful fats than traditional brownie mixes.
What are some ingredients to look for in a healthy brownie mix?
Some components to look for in a healthy brownie mix include whole grain flour, natural sweeteners such as honey or maple syrup, and healthy fats such as coconut oil or avocado oil.
Are there any gluten free options for healthy brownie mixes?
Yes, there are several gluten free options available for healthy brownie mixes. Look for combinations made with alternative flour such as almond flour or coconut flour.
Can healthy brownie mixes still taste good?
Yes, healthy brownie mixes can still taste great. They may have a little different texture or taste than traditional brownie mixes but many people find them to be just as satisfying.
Where can I buy healthy brownie mixes?
Healthy brownie mixes can be found at health food stores, online retailers, and some grocery stores.
Look for brands that specialize in healthy baking mixes.
How do I prepare healthy brownie mixes?
The preparation instructions for healthy brownie mixes will vary depending on the brand and the specific mix.
Follow the instructions on the packaging for the best results.
Can I add my own ingredients to a healthy brownie mix?
Yes, you can certainly add your own ingredients to a healthy brownie mix.
Consider adding chopped nuts, dried fruit, or even shredded zucchini for added nutrition.
Are healthy brownie mixes more expensive than traditional brownie mixes?
Healthy brownie mixes may be slightly more expensive than traditional brownie mixes, but the cost difference is often negligible.
Besides, the health benefits may be worth the extra cost.
Can I make my own healthy brownie mix from scratch?
Yes, you can make your own healthy brownie mix from scratch using whole grain flour, natural sweeteners, and healthy fats.
Look for recipes online or in healthy baking cookbooks for guidance.